Recent Articles

Andrews & Associates Counseling will be hosting the next Wild, Wonderful Love Relationship Retreat on Saturday, September 16 and Sunday, September 17, 2023 at Bluemont Hotel in Manhattan, KS. The Wild, Wonderful Love Relationship Retreat is an information-packed, interactive experience that dives deep into the heart of relationships. By tackling common issues that couples may […]

When it comes to employee wellbeing, things are not always as they seem… Employees are often expected to be high performers. They are typically required to maintain a positive attitude on the job and to always appear engaged in their work. Are these expectations reasonable? Usually, yes. But what about when “life” happens? We are […]

There is something so special that happens when you read a good book: it clicks! Has this ever happened to you? Something within the book strikes a chord with you and the message resonates. Maybe the story reminded you of your own life experiences. It could be that the author’s words helped you paint a […]

If you have been feeling stressed out lately and think you may be on the verge of burnout, look out for these warning signs. Below, we’ll talk about what burnout is and the strategies you can use to reduce stress and avoid overwhelming relapses. What exactly is burnout? Burnout is a term that is most […]

Want to improve your self-esteem? Wondering if self-esteem therapy might help? Self-esteem is an important indicator of good mental health. Healthy self-esteem can help you feel at ease and bring a greater sense of inner peace to your life. While you are here, you can: Thank you for showing up for yourself! Read on to […]

What is the key to wellness? The simple answer…is that there is no simple answer. Many different factors contribute to how well you feel. Your personal values, current situation, and the choices you make are just a few of the determinants that influence how complete your sense of wellbeing is at any point in time. […]