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7 tips for coping with anxiety - Andrews & Associates Counseling Manhattan KS

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Is anxiety normal? Anxiety is a feeling of worry, unease, restlessness, fear, or dread. We may feel anxious about things that are about to happen or believe could happen in the future. Anxiety is far from a rare occurrence. The truth is that everyone feels anxious from time to time. People often experience anxiety during […]

7 Quick Tips For Coping With Anxiety: Simple Skills To Take Back Control

December 10, 2022