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Hello Pain Meet Your Therapist Andrews and Associates Counseling Manhattan KS

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Most people have no idea what to expect when they walk in to see a therapist for the first time. Anxiety often builds up in anticipation of the therapy experience – at least initially. The American Psychological Association has found that media portrayals can influence how people perceive therapists and the therapy experience as a […]

Hello, Pain. Meet Your Therapist.

July 18, 2020

Depression and Anxiety Treatment Manhattan Kansas Andrews & Associates Counseling

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Depression and anxiety are sisters. They like to hang out together much of the time. Sometimes they even look alike. Depression brings with her hopelessness, sadness and a loss of interest and motivation. Anxiety brings with her irrational fear and dread, excessive worry and nervousness. Both are isolating and dark. They both contribute to irritability. […]

Depression and Anxiety: A Modern-Day Epidemic?

February 16, 2020

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It’s 2019, and the stigma around mental health continues. The words alone are cringeworthy: ”mental health.” Or worse: “mental illness.”  You might as well be saying “crazy” or “psychotic.” The one who suffers must surely look the part. Disheveled. Detached from reality. Mumbling nonsensicalities and gibberish. Why do these misconceptions about mental health persist? The […]

Mental Health Stigma: Matters of the Mind

October 27, 2019

Christmas sadness lonely holidays seasonal mental health manhattan kansas

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The Hallmark channel begins airing Christmas movies in October. You know the ones. A wholesome, simple-minded country bumpkin meets a cold-hearted city executive and persuades them to fall in love with Christmas. A predictable succession of hot cocoa drinks and Christmas tree farms follows. There may be a very slight climax where the urbanite returns […]

Have the Hap, Hap, Happiest Christmas

November 17, 2018