Trauma & Stress Management Support Group

Are you struggling to manage chronic stress and trauma symptoms? Do you want more information on how to create a healthier, more stable, and functional life? Andrews and Associates Counseling will be offering an 8-week psychoeducation and group therapy course to help manage trauma and chronic stress symptoms. This course will be offered on Saturday mornings from 9:00 AM - 10:30 AM and will run from February 3rd, 2024 - March 23rd, 2024.

During this course, you will learn how to identify and manage stress responses and trauma symptoms in a supportive and safe environment. You will also learn about how to address common issues with chronic stress and trauma, like difficulties with physical health and relationships. The course will be taught and led by Rebecca Donovan (M.S., LCMFT), a full-time clinician and expert in trauma treatment.

Payment options will include insurance (BCBS, Tricare, Medicaid), as well as self-pay ($600 for the 8-week course). We will also be offering a first responder and military discount for self-pay ($550 for the 8-week course).

Please contact Rebecca Donovan at rdonovan@andrewsinc.net for more details.